Spa & Wellness

Utilizing traditional Western and Eastern body work practices, our very own Wellness Center returns you to all your senses. Feel the stress just melt away in our newly renovated treatment room and European-style wet area, which includes a private steam bath and shower.

Warm months feature an outdoor treatment experience like no other. Located on the pond, this spa treatment area showcases the natural beauty of Southern Vermont and all its healing power. Our steam bath and spa area is available to all guests by arrangement; they’re a wonderful complement to a day of strenuous Vermont activity.

Treatments At Our Spa

  • Exfoliating Body Scrub Treatment – 60 minutes $90

With our exclusive Sugar Scrub made with herbs & flowers from our gardens, Vitamin E, Coconut & Olive oil. Enjoy a 40-minute full body exfoliation massage followed by 20 minutes in our European Steam Shower.

  • CranioSacral Therapy – 50 minutes $100

The most relaxing Bodywork we offer. Using light manipulation of soft tissue and structures in the body to improve the central nervous system.

  • Swedish Massage 50 / 80 minutes $100 / $150

This traditional massage uses foundation massage techniques to relieve your tension from head to toe. This therapy focuses on deep relaxation.

  • Deep Tissue Massage 50 / 80 minutes $110 / $160

Relieve aching muscles and revive your senses with this powerful customized massage. Using a variety of stroke styles and pinpointed pressure techniques to help you ease individual muscle tension.

  • Signature Ashiatsu Massage 50 / 80 minutes  $100 / $150

A body work treatment that involves Ashiatsu on the back of the body, the parts of the body that strain the most supporting us every day, and finish with a Swedish massage on the front of the body to relax and center the nervous system. (Google ‘Ashiatsu’ for more info). 

  • Pregnancy Massage 50 / 80 minutes $110 / $160

For mothers to be.



Couples Massages Available 

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Outdoor Spa

 

Perfection for the warm months. With maximum privacy in mind we’ve created an open and airy bodywork setting that is situated on our back pond across the meadow.  A treatment here is like having a massage in the open, outdoor wilderness. It highlights your being and the nature all around you.

 

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House-Made Exfoliating Scrubs

Make sure to stop by the gift shop and sample our house-made salt or sugar exfoliating scrubs. Made to order from the plants and herbs in our gardens, our scrubs change seasonally. Peppermint and lavender are our most popular sellers.

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Local Gym Memberships

The Four Columns Wellness Department is offering gym memberships to our local customers starting at $35 per month.  Membership includes use of the indoor gym, outdoor gym (seasonally), open air pool and European steam shower Sunday through Friday (Saturday’s by appointment). 

Two payments options available – ‘6 months’ for $210 plus tax, or $39 monthly. 

 
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